ribbons

Cadet Fitness Challenge

The Cadet Fitness Challenge is a fitness test used to measure your athletic performance against other cadets your age throughout the NJROTC program. Consisting of curl-ups, push-ups, and a 1-mile run, the test is administered on the first Friday of each month.

The ribbon will be awarded with lamps representing the different levels of satisfactory, good, excellent, and outstanding.  Use the “scoring standards” below to determine overall points and award.


Gender

Age

Sit Ups

Push Ups

1 Mile Run
:

RESULTS

silver
Score: 239 / 300
Result: Excellent
Sit Ups Score: 90 / 100
Push Ups Score: 90 / 100
Run Score: 59 / 100

FITNESS TEST CALCULATOR


Scoring Standards (Female)

2017021_orig

Download (PDF)

Scoring Standards (Male)

7663787_orig

Download (PDF)


Timers